Fitness Made Daily
What you get in the app
🏋️♀️Daily Workouts
Follow‑along strength and mobility sessions (10–35 min) that fit real life.
🧠 Smart Plans
Beginner to advanced programs that adapt to your schedule and gear.
📈 Track & Celebrate
Streaks, PRs, and progress check-ins keep you motivated.
🥗 Nutrition Basics
Simple, sustainable tips and meal ideas—no extremes.
👯♀️ Community
Challenge and accountability so you never go it alone.
🔔 Daily Reminders
Gentle nudges to move, hydrate, and show up for yourself
Programs
Beginner Build
4 Weeks - 3x/week
Learn form, build confidence, and create your daily habit.
Daily Dumbbells
6 weeks - 4x/week
Minimal equipment, maximal consistency. Your living-room plan.
Mobility Minis
Anytime - 10-15 min
Quick Flows for joints, posture, and recovery.
Power 30
4 weeks - 5x/week
30-minute strength circuits to push power and endurance.
Starter
$0
7-day trial
Daily workouts (limited)
Progress tracking
Community access
VIP
$15.99
monthly
Everything in Pro
Monthly coach check-ins
Exclusive challenges
Cancel Anytime
FAQs
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No—most sessions use bodyweight or dumbbells. Gym options provided when available.
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10-35 minutes. The goal is consistency over perfection.
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Absolutely. Start with Beginner Build and progress at your pace.
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Yes—simple, sustainable basics and meal ideas. No fad diets.
Start your 7-day free trial
Join the Haley Daily Fitness By One More Gym community and build strength that sticks!