Fitness Made Daily.

Short, effective strength workouts, daily, daily motivation, and a supportive community—right in your pocket.

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No perfection required—just progress, daily. 💪

What you get in the app

🏋️‍♀️Daily Workouts

Follow‑along strength and mobility sessions (10–35 min) that fit real life.

🧠 Smart Plans

Beginner to advanced programs that adapt to your schedule and gear.

📈 Track & Celebrate

Streaks, PRs, and progress check-ins keep you motivated.

🥗 Nutrition Basics

Simple, sustainable tips and meal ideas—no extremes.

👯‍♀️ Community

Challenge and accountability so you never go it alone.

🔔 Daily Reminders

Gentle nudges to move, hydrate, and show up for yourself

Programs

Beginner Build

4 Weeks - 3x/week

Learn form, build confidence, and create your daily habit.

Daily Dumbbells

6 weeks - 4x/week

Minimal equipment, maximal consistency. Your living-room plan.

Mobility Minis

Anytime - 10-15 min

Quick Flows for joints, posture, and recovery.

Power 30

4 weeks - 5x/week

30-minute strength circuits to push power and endurance.

Simple Pricing

Starter

$0

7-day trial

  • Daily workouts (limited)

  • Progress tracking

  • Community access

Try It Free

Pre

$9

monthly

  • All programs + challenges

  • Advanced tracking & streaks

  • Nutrition basics library

  • Priority support

Start Pro

VIP

$19

monthly

  • Everything in Pro

  • Monthly coach check-ins

  • Exclusive challenges

Go VIP

Cancel anytime. Prices are examples—edit to match your offer.

Loved by the community

  • “I finally stuck with a routine--10 to 20 minutes a day changed everything”

  • “Daily reminders keep me honest. Streaks are so motivating.”

  • “The programs are approachable but I still feel stronger every week.”

 FAQs

  • No—most sessions use bodyweight or dumbbells. Gym options provided when available.

  • 10-35 minutes. The goal is consistency over perfection.

  • Absolutely. Start with Beginner Build and progress at your pace.

  • Yes—simple, sustainable basics and meal ideas. No fad diets.

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Join the Haley Daily community and build strength that sticks.

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